Your goal, your pace

Choose a direction. Ember helps you stay on track

Lose weight, build mass or stabilise your habits: Ember gives you simple reference points to track meals, calories and macros every day.

A goal tailored to your profileMeals tracked in secondsAdjustable targets

Your calorie target adapts to the direction you choose.

Ember screen displaying a weight goal and nutrition targets

Three journeys

One simple tracker

Choose your journey

What is your goal today?

Your goal can change over time. Start with the one that fits your current situation; you can always adjust your targets later.

Lose weight

Create a moderate deficit, track meals simply and follow your progress without chasing perfection.

Explore weight loss

Build mass

Create a controlled surplus, track protein and support your training with consistent nutrition.

Explore muscle gain

Maintain my weight

Stabilise your intake, reinforce your habits and keep a clear view without staying in diet mode.

Explore weight maintenance

What stays the same

Useful signals, whatever your goal

Ember does not impose a single method. It helps you observe, understand and adjust what matters to you.

A clear direction

Set calorie and nutrition targets that fit your profile, activity and preferred pace.

Tracking that stays light

Photograph or describe meals to track calories and macros without entering every ingredient.

The trend before the number

Look at several days and make gradual adjustments instead of judging a single day.

Join thousands of happy users

They use Ember every day to keep moving toward their goals.

“I use it to count my calories thanks to the built-in AI tool. Super convenient! 🔥”

@Zakinho7

“I use the app to track my calories, it works really well. It helps me with each of my meals.”

@Yass_pdb

“I’ve watched my water intake increase thanks to the tracker. It’s motivating and provides just the right support for effective fasting 🤌🏽”

@9mugi2

“Great app, I use it every day. It’s much more convenient than ChatGPT for estimating calories, and the information is clear, precise, and detailed (calories, macros, daily tracking). I really like the habit tracking (steps, water...), everything is centralized and easy to understand. The water reminders are very useful. I recommend it!”

@manell.mbk4

“I tried counting my calories several times without much success because I found it tedious. That’s when this app appeared to be the ideal solution! I’m still at the beginning of testing it, but I got the hang of it very quickly. Well done!”

@you7._7

“The app is genuinely beautiful and easy to use! I tried several alternatives, but Ember really stands out. Adding ready-made recipes to help me lose weight has changed my life. Thank you so much 🙏🏽”

@Nadiaa2

“A very practical and easy-to-use app. Calorie counting is fast, the information is clear, and the tracking really helps me stay motivated. Ideal for managing my diet better!”

@SolMoCrr

Find the journey that fits you

Choose your goal, learn the essential signals and start tracking your next meal with Ember.

Choose my goal