Weight tracking
Log your weight and see how far you are from your goal.
Reach your weight goal, at your own pace.
Ember estimates your calories and macros in seconds to help you lose weight without logging everything by hand.
Free to start • No credit card required
Today's deficit, in one chart
Ember sets your daily calories and your protein, carb and fat split based on your goal. The chart compares what you burn with what you eat, then shows the gap.
Deficit−2100 kcal
Protein
0 / 140 g
0 / 140 g
Carbs
0 / 200 g
0 / 200 g
Fat
0 / 60 g
0 / 60 g
Your day
Add to the day
Example: 75 kg, goal of −500 kcal a day.
Everything you need to stay on track
Water tracking
Keep an eye on your hydration throughout the day.
Step tracking
See today's step count and how much of your daily goal you've reached.
Sports activities
Log your workouts and keep all your efforts in one place.
Your goal, one meal at a time
Set your weight goal
Enter your current weight and your goal: Ember sets your daily calorie target.
Photograph or describe your meals
Snap your plate or type “grilled chicken with rice”: the meal is added to your day.
Follow your day on one screen
Today's calories, protein, carbs, fat, water and steps appear as soon as you open the app.
The app, screen by screen
Your health data stays on your device.
- Stored locally
- Access only with your permission
- Your data is never sold
- No ads
Rated 4.9 ★ on the App Store
I use it to count my calories thanks to the built-in AI tool. Super convenient! 🔥
I’ve watched my water intake increase thanks to the tracker. It’s motivating and provides just the right support for effective fasting 🤌🏽
I use the app to track my calories, it works really well. It helps me with each of my meals.
Start moving toward your goal
Your questions before getting started
Describe your meal in a few words, like “grilled chicken with rice”, or take a photo of it. Ember then estimates its calories and macros. The free version includes 2 analyses per day; Premium makes them unlimited.
Ember gives an estimate, not a weigh-in. The more you specify the portion and cooking method, for example “150 g of basmati rice”, the closer the estimate gets.
Calories, protein, carbs, fat and key micronutrients for each meal, with a health score out of 100. Ember adds up your daily totals so you can follow your trends.
Yes. Choose to lose, maintain or gain weight: Ember adapts your daily calorie target and macros to that goal.
The free version lets you explore calorie tracking and includes up to 2 AI analyses per day. Premium unlocks unlimited analyses.
Yes, several tracking features remain available offline. AI calorie analysis does require an internet connection.
Yes, for free: your steps sync with Apple Health on iOS and Health Connect on Android.
Another question? Write to mus@tryember.eu